When the file says go and you do not believe it, do the warm-up sets and then decide.
Do not decide in the car. Do not decide out of the reading.
Put sixty kilos on the bar and let the sixty kilos have a vote.

And whichever way it goes, write down what you felt before you knew whether you were right.
That column does not exist. Start it this week
and in a year it will be a column with a year of data in it.

The Book of the Scholar — Wall 41:8